Speed and Agility Training - Farmingdale


Every year dozens of athletes show up at showcases and events trying to put their athleticism and skills on display, only to be disappointed in their speed times at the end.

This frustration doesn't need to happen.

Head Performance Coach Bill Rom has worked with over 1000 athletes over the last decade helping athletes on Long Island become the best athletes on Long Island.

With athletes in college at Ohio State, Boston College, Mizzou, Duke, Johns Hopkins and more, as well as professionals in the NFL and MLB, Superior has consistent dominated the athletic landscape on Long Island.

Not only this, coach Bill is an expert on speed recognized by multiple publications and associations around the nation. Here are just a few examples:

https://www.stack.com/a/4-great-speed-drills-you-arent-doing

https://www.stack.com/a/5-keys-to-lacrosse-speed-training

https://www.stack.com/a/reactive-agility

https://www.stack.com/a/basketball-speed-training

If you are ready to achieve the success you've always dreamed, then Superior Athletics is the only answer!

Interested? Contact us at SuperiorAthleticsTraining@gmail.com